I'm about to say a ridiculous thing (I warned you): if you have sjogren's syndrome, you got to drink a lot of water.
See? Common sense.
But a couple of weeks ago, I was exercising and running around with the kids and the next thing I know, I was dizzy - I thought I was going to faint. I double-checked my meds. It happened three times one week. I was looking at beads at the craft store and boom! I felt like I needed to sit down.
So, I started being a little more cautious. I cut back on the workouts or made sure I ate more beforehand. I started taking naps again. And I chugged water throughout the day. It seemed to do the trick.