My back finally started feeling better - am I so glad - and the aches and pains seemed to disappear as suddenly as they came on.
Story of my life.
I'm still working out, going to Jazzercise and taking several walks a week, and on most days, I can tell a difference in my energy levels.
I think squeezing in those workouts helps me deal with pain better, sleep sounder and generally feel happier. And hopefully, I'll be able to squeeze into some cuter (read: not MOM) jeans.
Fall is here and it's my favorite time of year...
(I posted a fairly healthy soup recipe over at Mama Milton, if you are so inclined now that the days are getting shorter.)