back to normal
My back finally started feeling better - am I so glad - and the aches and pains seemed to disappear as suddenly as they came on.
Story of my life.
I'm still working out, going to Jazzercise and taking several walks a week, and on most days, I can tell a difference in my energy levels.
I think squeezing in those workouts helps me deal with pain better, sleep sounder and generally feel happier. And hopefully, I'll be able to squeeze into some cuter (read: not MOM) jeans.
Fall is here and it's my favorite time of year...
(I posted a fairly healthy soup recipe over at Mama Milton, if you are so inclined now that the days are getting shorter.)
Story of my life.
I'm still working out, going to Jazzercise and taking several walks a week, and on most days, I can tell a difference in my energy levels.
I think squeezing in those workouts helps me deal with pain better, sleep sounder and generally feel happier. And hopefully, I'll be able to squeeze into some cuter (read: not MOM) jeans.
Fall is here and it's my favorite time of year...
(I posted a fairly healthy soup recipe over at Mama Milton, if you are so inclined now that the days are getting shorter.)
Comments
I just found your blog. I too have Sjogren's, Fibromyalgia and Raynaud's. They all suck.
I'm gonna keep an eye on your blog, if that's OK. Mine is here:
blogspot.cathead9