back to normal

My back finally started feeling better - am I so glad - and the aches and pains seemed to disappear as suddenly as they came on.

Story of my life.

I'm still working out, going to Jazzercise and taking several walks a week, and on most days, I can tell a difference in my energy levels.

I think squeezing in those workouts helps me deal with pain better, sleep sounder and generally feel happier. And hopefully, I'll be able to squeeze into some cuter (read: not MOM) jeans.

Fall is here and it's my favorite time of year...

(I posted a fairly healthy soup recipe over at Mama Milton, if you are so inclined now that the days are getting shorter.)


cathead9 said…
I just found your blog. I too have Sjogren's, Fibromyalgia and Raynaud's. They all suck.
I'm gonna keep an eye on your blog, if that's OK. Mine is here:

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